Wow, it’s July 1st tomorrow already!
Because of you, I’m going into July feeling Great! How about you?
Because of you, I strive each week to create new workouts that will keep progressing your fitness and health forward. Also to improve your Ryan Raw monthly membership content.
Upcoming for July, is the new Ryan Raw Garage Workout Series which focuses on Target Sculpting individual body parts. New Workout Warm Ups have been added to your video library and weekly nutrition and lifestyle V-Logs to see up close and personal how myself and my wife Tanya battle the bulge 🙂
See The New Ryan Raw Garage Workout Series: Click Here
Recommended July Routine Schedule:
Mon: ARM & AB Target Sculpt
Wed: Hip Hop Kettlebell Blast
Fri: Sexy Leg Target Sculpt
Special Shout Out to Ryan Raw members Tony, Devita, Tessa, Alexandra, Paola, for earning Ryan Raw MVP status because of their extra effort and resu lts during the 6 Week Summer Shape Up program.
Keep your positive momentum rolling forward. You have learned how to do it, proven to yourself that you can do it. Next phase is to keep doing it. And I will be here to support you all the way.
Best of Health from Your Trainer,
Ryan Shanahan
Click Here To Get Raw