Archives for posts with tag: Kettlebell Workout

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Labor Day Weekend Super Savings.
Ryan Raw On Demand Workout Markdown

The time has come for a major markdown. You can now get Ryan Raw On Demand Workout Videos at 50% Off!

Click Here to see full Ryan Raw workout video library

Use Labor Day Weekend Coupon Codes
30% OFF Ryan Raw Programs code: Transform
50% OFF all Video Downloads code: Download

*sale ends Monday at midnight

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Watch Ryan Raw TV: Episode 3

Click Here

See

– my odd preparation technique for early morning workouts

– what I eat

– family fun

– and some Beat Box

Best of Health,

Ryan Shanahan

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Wow, it’s July 1st tomorrow already!

Because of you, I’m going into July feeling Great! How about you?

Because of you, I strive each week to create new workouts that will keep progressing your fitness and health forward. Also to improve your Ryan Raw monthly membership content.

Upcoming for July, is the new Ryan Raw Garage Workout Series which focuses on Target Sculpting individual body parts. New Workout Warm Ups have been added to your video library and weekly nutrition and lifestyle V-Logs to see up close and personal how myself and my wife Tanya battle the bulge 🙂

See The New Ryan Raw Garage Workout Series: Click Here

Recommended July Routine Schedule:

Mon: ARM & AB Target Sculpt
Wed: Hip Hop Kettlebell Blast
Fri: Sexy Leg Target Sculpt

Special Shout Out to Ryan Raw members Tony, Devita, Tessa, Alexandra, Paola, for earning Ryan Raw MVP status because of their extra effort and resu lts during the 6 Week Summer Shape Up program.

Keep your positive momentum rolling forward. You have learned how to do it, proven to yourself that you can do it. Next phase is to keep doing it. And I will be here to support you all the way.

Best of Health from Your Trainer,

Ryan Shanahan
Click Here To Get Raw

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Stronger Today: Wednesday

Stronger Today: The will to win-the will to succeed, to shape one’s life, to take control-can be harnessed only when you decide what you want and believe that no challenge, no problem, no obstacle can keep you from it.

Friendly reminder that today is the final day to join Ryan Shanahan’s 30 Day Fitness Challenge and receive 30 workout videos for only $10!! Price goes up to $50 on Jan 30.
Join @ http://www.RyanRaw.com