Stronger Today: Decide what you really want and determine what’s preventing you from having it now.
For example, instead of making it your goal to “lose weight,” decide that you want to “be more healthy, vibrant, and alive then ever before.” The more specific you are, the more power you will have to rapidly achieve your goal.
Once you’ve decided what you want, identify any current behavior that’s creating a resistance from achieving your goals.
Becoming Aware of what you really want and what is preventing you from having it now is empowering.
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